Programs

The Goal in all our programs is to achieve Black Belt.

Our Taekwondo programs are a great family activity. Having a common goal of reaching black belt helps bring parents and children closer together. We have many programs to assist you and your family members in obtaining the goal of black belt.

Be sure to watch our exciting
Black Belt Club video.

Tiny Tigers

tiny tigersOur Tiny Tiger program is specifically designed for preschool children ages 3 to 6. Tiny tigers develop their  coordination, improve concentration, enhance their ability to follow directions, and learn important social skills that prepare them for success in school. Our Tiny Tigers have their own age-specific curriculum which keeps the classes fun and exciting, while maintaining a structured, disciplined, and positive learning experience. The Tiny Tiger Program is an Officially ATA licensed program only taught in the ATA Karate for Kids Academy's.
ATAFIT
 Each ATA class will achieve a healthier Child !

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Karate Kids

karate kidsThe Karate Kid program is designed for children ages 7 to 12. Karate Kids learn important skills such as goal setting and teamwork. Karate Kids benefit from themed character building classes such as confidence, courtesy, discipline, respect, and many more. Children are rewarded for demonstrating these important character traits at home and school. All the lessons learned through our classes help the students earn better grades in school, and children receive special recognition for good grades. The technical skills learned in the Karate for Kids program improve the student's confidence as well as help them do their best in other activities and sports.
ATAFIT
 Each ATA class will achieve a healthier Child !



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Adults

Adult karateThe Adult program provides students with a friendly,  informative atmosphere, and activities from which everyone regardless of age, ability, and physical condition can enjoy and benefit. Students learn valuable self-defense techniques that give them the confidence in day to day activities. Plus, our classes are a great form of exercise and stress release.

ATAFIT
  Each ATA class will achieve a healthier You!

ATA MMA
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ATA MMA

 

Leadership

Our "Award Winning"  Leadership Program is developed to teach children  how to become leaders. We believe positive leaders are needed beginning at an early age. Leadership students learn public speaking skills, develop characteristics of a leader, develop the ability to handle peer pressure, and  an outgoing personality.

Click to see our Members Page
Our Leadership students have a specialty website dedicated to them and higher learning.
www.ataleadershipnow.com

ATAleader

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ATA XMA

xmaOur Leadership team also learns ATA XMA (Xtreme Martial Arts). Mike Chat
XMA helps children to have the confidence to perform in front of people, develops a "Yes I can!" attitude, and challenges students with advanced techniques to be their best.
What do The Karate Kid, Twilight's Eclipse, & The Last Airbender have in common???

ANSWER: All 4 stars of these films train in XMA - Jaden Smith, Taylor Lautner, Boo Boo Stewart, & Noah Ringer!!!










ATA Fit

 

presidential challenge

The ATA has made fitness a top priority.
To eat better, train harder and live healthier.
Take your cue from ATA and commit to a new you.
Each ATA class will help you to achieve a healthier you!

Led by Co-Chairs Drew Brees and Dominique Dawes, the President's Council on Fitness, Sports and Nutrition have challenged the nation to produce a million (1,000,000) winners of the Presidential Active Lifestyle Award by Sept. 2011. ATA calls on you to stand up and represent the ATA!

ATAFit

ATA Bully Prevention & Kidz' N Power

child safetyWe teach the Olweus & Kidz' n Power  Bully Prevention program endorsed by AMBERAlert.com. This program is designed to teach: stranger danger, methods to deal with bullies, simple break away self defense, and child abduction safety tips.

Protect your children with bullying prevention skills and strategies by calling your ATA & Karate for Kids  to inquire about upcoming seminars based on the Olweus program.

Bullying is one of the most difficult issues that students, parents and educators might encounter in or out of school. Discipline, order and respect are mainstays of Songahm Taekwondo, but many instructors offer additional support with presentations from the The Olweus Bullying Prevention Program, the most researched and best-known bullying prevention program available.

Learn more about bullying, how to prevent or resolve it, and more about the Olweus program.