Programs
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The Goal in all our programs is to achieve Black Belt. Our Taekwondo programs are a great family activity. Having a common goal of reaching black belt helps bring parents and children closer together. We have many programs to assist you and your family members in obtaining the goal of black belt.
Be sure to watch our exciting |
Tiny Tigers
Our
Tiny Tiger program is specifically designed for preschool
children ages 3 to 6. Tiny tigers develop their
coordination, improve concentration, enhance their ability to
follow directions, and learn important social skills that
prepare them for success in school. Our Tiny Tigers have their
own age-specific curriculum which keeps the classes fun and
exciting, while maintaining a structured, disciplined, and
positive learning experience. The Tiny Tiger Program is an
Officially ATA licensed program only taught in the ATA Karate
for Kids Academy's.

Each
ATA class will achieve a healthier Child !
More Information...
Karate Kids
The
Karate Kid program is designed for children ages 7 to 12. Karate
Kids learn important skills such as goal setting and teamwork. Karate
Kids benefit
from themed character building classes such as
confidence, courtesy, discipline, respect,
and many more. Children are rewarded for demonstrating these
important character traits at home and school. All the lessons
learned through our classes help the students earn better grades
in school, and children receive special recognition for good
grades. The technical skills learned in the Karate for Kids
program improve the student's confidence as well as help them do
their best in other activities and sports.

Each
ATA class will achieve a healthier Child !
More Information...
Adults
The Adult program provides students with a friendly,
informative atmosphere, and activities from which everyone regardless of age,
ability, and physical condition can enjoy and benefit. Students learn valuable
self-defense techniques that give them the confidence in day to day activities.
Plus, our classes are a great form of exercise and stress release.

Each ATA class will
achieve a healthier You!

More Information...
ATA MMA
Leadership
Our
"Award Winning" Leadership Program is developed to teach children how to become
leaders. We believe positive leaders are needed beginning at an
early age. Leadership students learn public speaking skills,
develop characteristics of a leader, develop the ability to
handle peer pressure, and an outgoing personality.

Our Leadership students have a specialty website dedicated to
them and higher learning.
www.ataleadershipnow.com

ATA XMA
Our Leadership team also learns ATA XMA (Xtreme Martial
Arts).
![]() XMA helps children to have the confidence to perform in front of people, develops a "Yes I can!" attitude, and challenges students with advanced techniques to be their best. ANSWER: All 4 stars of these films train in XMA - Jaden Smith, Taylor Lautner, Boo Boo Stewart, & Noah Ringer!!! |
ATA Fit
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The ATA has made
fitness a top priority. Led by Co-Chairs Drew Brees and Dominique Dawes, the President's Council on Fitness, Sports and Nutrition have challenged the nation to produce a million (1,000,000) winners of the Presidential Active Lifestyle Award by Sept. 2011. ATA calls on you to stand up and represent the ATA! |
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ATA Bully Prevention & Kidz' N Power
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Bullying is one of the most difficult issues that students, parents and educators might encounter in or out of school. Discipline, order and respect are mainstays of Songahm Taekwondo, but many instructors offer additional support with presentations from the The Olweus Bullying Prevention Program, the most researched and best-known bullying prevention program available. Learn more about bullying, how to prevent or resolve it, and more about the Olweus program.
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Our Leadership team also learns ATA XMA (Xtreme Martial
Arts).



We
teach the